Self-care is a lifelong habit and culture. It is the practice of individuals looking after their own health based on the knowledge and information available to them. It is a decision-making process that empowers individuals to look after their own READ MORE
Month: July 2019
8 Health and Safety Tips To Make it Through The Rain
Rainy season officially started last June 14 as declared by PAGASA (Philippine Atmospheric, Geophysical, and Astronomical Services Administration). For the onset of the rainy season to be declared, the requirement is 5 days of rain generating a total amount of READ MORE
Harrison Plaza – Looking Back at the Country’s First Major Mall.
Harrison Plaza was the first major mall in the country, opened in 1976 after the opening of Ali Mall. The mall was built on the site of Harrison Park and Ermita Cemetery. For two years, between 1982 and 1984, the READ MORE
7 Feel Good Movies To Jump Start Your Week
Monday has always been dreading for most of us and we all can’t wait for TGIF to come. For some who loves going outdoor, they would normally hit the beach, bar or local restaurants during weekends to unwind and relax READ MORE